finding the balance

Tonight my yoga teacher said that if you can balance in yoga then nothing in life will overwhelm you. (I would like to add that this teacher was not Izabella but actually a psychopath disguised as a yoga teacher who made me do lots of very difficult bendy things. ) Naturally, as soon as he said the above I immediately fell from my balancing pose with an enormous bang ! I think I threw the whole class out.
After the class I came home and found Alf showing me exactly how I should bend like a true yoga person! (Alf is currently having a week spa holiday at Chateau Della Joanna where he basically gets to to do what he wants/ say what he wants/ be who he wants because I am just so happy to have such a hairy, beautiful man in my house!)